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Zumba

Join Us: Thursday, 11:00am - 11:45am

Cost: £3.50

Class Led By: Carole

Zumba is a hugely popular suite of workout sessions using lively and energetic musical styles. Both Simon and Carole are fully licensed and expertly trained Zumba instructors and have both the skills and experience to support you in your hour long workout sessions.

Zumba Gold®

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

 

2020  Norton Dance Centre  | Mark Clarkson
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